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Winsor Pilates Thread: Winsor Pilates Hi, My name is Mark and I m a (almost) 19 year old male. I recently lost 40 pounds since Febuary (240/199 now) with a combination of pilates, pushups and my other own exercises with a weighted vest, diet, and treadmill. I m looking for a more intense tape and have had extreme difficulty finding one. I m currently doing the Accelerated Body Scultping DVD with 5 lb ankle weights on each leg. Any help to locate a tougher tape would be appreciated. I can do this tape with some ease now and want to step it up. First of all, GREAT JOB on the weight loss! I know that took a lot of discipline and hard work! I also own and like the Tony Little Tae Bo dvd and it is quite a hard workout and fun. I haven t done it in a while, but I need to pull it out for some variety especially on days where I need to let off some steam! I just posted this in the yoga section kids ugg boots sale (don t know why) but I HIGHLY recommend "Classical Pilates Technique: Complete Mat Workout Series". I started off on Winsor as well and never really found it difficult (had very nice results however), but it quickly became boring because it moves so SLOW. I hate how she explains the moves ugg clearance outlet EVERY TIME. I felt like I was just lying there half the time. The Classical Pilates moves immediately from one exercise to the next, and has 5 levels of difficulty up through super advanced! On the Dvd, you can just scroll down to the level of fitness you are at and do that workout. Since it moves so quickly, you get more done in less time. They also have a "magic ring" video which is supposed to be much harder than a regular mat, but I haven t tried it. If you d like to branch into yoga, I recommend Rodney Yee s Power Yoga. It s tough and you ll sweat, but also relax at the same time (that s why I LOVE yoga its got everything!). Keep us updated!Originally Posted by markdk86 Hi, My name is Mark and I m a (almost) 19 year old male. I recently lost 40 pounds since Febuary (240/199 now) with a combination of pilates, pushups and my other own exercises with a weighted vest, diet, and treadmill. I m looking for a more intense tape and have had extreme difficulty finding one. I m currently doing the Accelerated Body Scultping DVD with 5 lb ankle weights on each leg. Any help to locate a tougher tape would be appreciated. I can do this tape with some ease now and want to step it up. fitness health retraining 14 year old 15 years old abs advice beginner bodybuilding body weight bootcamp ideas bootcamp training bootcamp workout routines boot camp workouts calisthenics crossfit diet energy energy drinks energy shot exercise fat fat loss fit fitness fitness challenge ideas food gain weight gym health help!!! help needed hiit interval intervals interval timer jillian michaels legs lifestyle lose weight loss muscle muscle building new member nutrition pecs pre workout program running shin splints six pack skinny sports strength supplements timer tips toning training weight weight control weight lifting weight loss weightloss weight loss diets weights adirondack ugg boots workout workout advice workout plan yoga

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