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Sexy Bride Has a Fall Wedding During this Fit Bride process, I learned a lot about fitness, nutrition, and all around healthy living, which I expected. The unexpected takeaway? Feeling like a sexy bride while wearing nothing but a smile. Yep sexy, naked bride! Going ugg boot slippers from an only be naked with the lights off kind of girl to let eat dinner naked, is one of my favorite and Brian favorite! outcomes from this experience. While losing weight definitely has something to do with it, it so not the only factor. It time for you to feel liberated! Strip down it will only be scary for a second ways to feel Sexier from the Look Better Naked book. Don cheat and try to fit it in before work. Rushing through the process will defeat the point. Make sure you won be interrupted, either: Leave your cell phone in another room and lock the door if you don live alone. Make yourself feel great. Use a scented bath oil, pour a glass of wine (you might want to use a plastic cup), pipe in some soft music. If it nighttime, light candles in lieu of flipping on the overhead; for that matter, close the shades and burn candles even if it daytime. Setting the stage this way might sound corny, but the point is to indulge and pamper all your senses. Don lather up right away. Instead, just relax. Pay attention to how the water feels on your body. Create gentle waves and notice how it feels as the water moves over your skin. Use a soft cloth to wash up. This is no time to scrub yourself silly with a loofah. Start with your feet and touch every part of your body from your soles on up. Take it slow! Appreciate how good the cloth feels against your skin, and how pleasant it is to focus on yourself. Mission Two: Share dinner in the nude Serve finger foods. You feel considerably less awkward eating cheese and crackers with your hands than you would juggling utensils or sawing through a lamb chop with a steak knife while naked. Make the meal pretty. Simple fare is fine, but you want it to be pleasing to look at. Don just slap those crackers on a paper plate arrange them on a platter, with a selection of luscious fruit, perhaps. An assortment of sushi can make for an ideal nude meal: It colorful and filling. Dine picnic style. Spread out a big, soft, stain resistant (you don want to have to be fussy about spills) blanket on the floor and enjoy your feast there. Keep the lighting low; you feel less self conscious. Candlelight or the light from a fire will cast flattering shadows on your skin. Eat mindfully. your time; eat in slow motion, says Lori Bucase, PhD, of the Center for Relationship, Marriage, and Sex Therapy in Pasadena, California. at the food, smell it; be aware of the way it feels in your mouth, and the flavors it leaves behind. Make every bite a sensuous experience. Mission Three: Snooze in the nude Start slow. If it warm enough in your bedroom, lie on your back on top of the covers, close your eyes, and relax your muscles one by one, starting with your toes and moving up your body to your shoulders, neck, and even facial muscles. If by any chance there a breeze in your room, from an open window or ceiling fan, say, tune in to the feeling of the air as it moves across your bare skin. Focus on your skin. After you slip between the sheets, pay attention to how the fabric feels on different areas of your body particularly the ones that are usually buffered from them by nightclothes. Get comfy. Try lying in different positions, both to find the one that most comfortable for snoozing, and to vary the sensations you experience. Hit When you wake up in the morning, don get up right away; spend a little time luxuriating in the comfort of your bed. Stretch your arms above your head, reach your toes toward the footboard, do whatever feels good to unkink your body before you get up. And when you do: bonus points for heading to the bathroom minus your robe! Book a Swedish massage. What you looking for is a light, gentle, full body experience that consists of flowing, nonstop strokes, designed to relax and rejuvenate you not a heavy hitting, deep tissue Shiatsu treatment. Be up front with the practitioner. Tell her (or him make the request when you make your appointment) about any qualms you having, especially in regard to undressing. She explain that you be draped with sheets that she move around as she works and only the part of your body that being tended to will be uncovered. Your breasts and pelvis will never be exposed, assures Brennan. Pay attention. Notice how it feels as the massage therapist adjusts her strokes. Be aware when she stops to work on a specific area: It means that she feeling tension in the muscles there, which is a clue to where your body takes on stress. Ask her to explain what she doing as she goes along especially if you think you likely to doze off! That will also help to strengthen the mind body connection that a massage encourages. Make an evening of it. In a pinch, your partner can do the honors. Have him stick to long, gentle strokes no tickling or kneeding and use an oil based lubricant or a lotion. (If he uses too much, his hands will slip off your skin rather than glide over it.) Above used ugg boots for sale all, enjoy! Mission Five: Get fitted for sexy lingerie Go to a boutique (or the lingerie section of a high end department store). Sure, you can pick up a three for $25 array of panties at a big chain store. You can even get a salesgirl to help you out. But I guarantee that she won be a pro who been trained to fit bras and other un derthings correctly. Be clear about what you looking for. Don be coy. the salesperson that you self conscious about your rear end, for example, or that you especially hate your love handles, says Dee Generallo, who been fitting bras and swimwear for more than 6 years at a New York area lingerie boutique. Number one, she won bat an eye. Number ugg australia ugg boots two, she may well point out that what you think you see in the mirror is not at all what she seeing straight on. Not that she lie, but she be much kinder about your than you are. Try picking up the language she uses and applying it to yourself after you leave the store. Let her see you. Don just try things on and then snatch them off before the fitter has a chance to weigh in. Even if you sure an item is all wrong for you, by actually seeing how it fits she can figure out what might work better. Buy something. If you can afford the $200 bit o lace that so prettily enhances your breasts, opt for a less extravagant purchase. A thong is a good choice, especially if you never worn one. Having a little secret underneath your street clothes can help you feel sexy and confident. At the very least, take home this lesson about your body: While it may not be perfect, while you may have areas you like to change, it yours, and it beautiful in its own right. This past weekend was my bachelorette party! Rather than covering up like I normally do, I wore a cute, little dress (and of course some penis paraphernalia see photo right). If you told me to wear that dress a year ago, I would have laughed and thrown it in the trash!

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